Tuesday, September 05, 2006

Low Fat High Flavor Asian Dinner

Baked Tofu
Slice two cakes of extra firm tofu (about 1/4in thick)
Lay out the slices one layer deep in a 9x12 baking dish
Pour Soy Vey Very Teriyaki sauce over the tofu
add <1/4c water to thin the sauce

Bake at 375 for approx. 30 mins, flip tofu and continue to cook until edges start to brown & crisp.

Serve with
Chinese Cabbage salad
One head napa cabbage sliced
1/2 head red cabbage shredded
shredded carrots
sliced red & yellow bell pepper
add any of your favorite crisp cool veg (cucumbers, scallions, waterchestnuts...)
Dress with your favorite asian style salad dressing. We prefer Girard's Chinese Chicken Salad dressing.

If you aren't a fan of tofu bake chicken and shred into the salad.

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